Skills and Tools for Increased Ease
New Beliefs® has the mission of supporting individuals in their path to a life with more choice, ease and resiliency.
What makes New Beliefs truly unique is the integration of key techniques from a variety of disciplines that have proven most effective over time.
Discover the first steps in your process by requesting a free consultation below.
Private Sessions
The practice of Mindfulness can decrease stress and improve health and well-being.
Children
Our children and teachers' surveys show improvement in student's attention and self-regulation.
Organizations
World-renowned programs with results associated with stress reduction and resiliency.
“Scholarly research finds that mindfulness practice decreases stress and anxiety, increases attention, improves interpersonal relationships, strengthens compassion, and confers a host of other benefits. ”